If I Had the Attention of All Humanity on Earth for Just Two Minutes...

Wake up World!

If I had the attention of the earth's human population for two minutes, I would say the following: 

"Do unto others as you would have then do unto you." 


Stop eating processed and genetically modified foods, which include all boxed, prepackaged foods, such as nearly all cereals, cake mixes, anything which contains high fructose corn syrup, any grains which have the reproductive germ removed. There are many other things such as white rice, even oatmeal which is ready to add water and pop into your microwave, which is not a good source of nutrition either. 


The list is way too long to list, but do your homework folks. Do you have a clue how many food, vitamins and medications are loaded with petroleum products? Even most makeup, deodorant and shampoo is loaded with things which are toxic to the human body. 

Hair care products

Today, with so many huge corporations investing in oil and pharmaceuticals, have you even stopped to think about the possibility that they are more interested in their bottom line than how you and your family, friends and neighbors are affected by all the chemicals contained in practically everything you use in and around you home, including medications, foods, soap, and even the containers in which you store the very food you eat?  Most of these products contain petroleum products, from the clothes on your back, to the coloring added to your kid's treats.  Why even antifreeze is added to your soft and chewy candies, as well as many dog treats, and foods.  They claim that this is a safe form of antifreeze, but like so many other things, it is also dangerous over time.  

Even apparent  clean water
has added fluoride in most areas
of the country

What about the fluoride added to the public water supply, and added to your toothpaste and mouthwash?  Fluoride is toxic in even minute amounts, and the know it.  There are much safer alternatives to any toothpaste or mouthwashes which do not contain such harmful and toxic chemicals.  Try a little baking soda, or add a small amount of salt to the baking soda.  Did you know that if you stop eating sugar, that you no longer get plaque or cavities?  There are many simple and much safer alternatives available for so many things we have become accustomed to using around our homes, and purchase for our families and pets to use and consume.  You have certainly heard the expression, "You are what you eat."  Truer words were never spoken.  Does "Garbage in, garbage out," ring a bell?

A few Container grown
Strawberries.
©2011 PK Hawk

Fresh veggies and herbs

Even if you live in an apartment, you can at least have a small herb garden in your kitchen window, or maybe grow a few tomatoes or strawberries, even some peas in a window box, or a planter on your balcony or patio.  Eating healthy whole foods is essential for your body and for your overall health.